Meditation can help us

Meditation can help us

I must say, I never believed in meditation. I used to see meditation as a muscle relaxant. To get into just a superficial kind of sleep, just like a power nap. But by giving time, being persistent and patient, I got surprised by what meditating on a daily bases was able to do for me. Click on the picture to check it out!!!


About buffybuffers

Animals and natures helper and protector. My biggest wish is to help make this world a better place for all living beings. From the tiniest to the biggest, from the strongest to the weakest. It is important to tresure and to love the planet we live in and all in it. Let us get this rolling:-)
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One Response to Meditation can help us

  1. Pingback: The Enlightening Sounds of Erik Tokle - "The Golden Breed" EP Review - The Levity Ball — The Levity Ball

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